Exhausted-Energized Virtual VIP

Group and Individual  Service, combined!

$712.25 (This is an 30% discount, compared to purchasing separately!) (group and individual hybrid program/virtual convenience)

• One 1-1 initial verbal assessment session, up to 60 min (week 1)
• One 1-1 initial physical assessment session, up to 60 min (week 1)
• One 1-1 half-time assessment session, up to 60 min (week 3)
• 1 nutrition plan (type and implementation)
• 1 home exercise plan
• 1 personalized supplement plan (priority, goal match, personal)
• 2 group meetings check in/support/Q&A/ any upgrade request to home exercises or edit request (week 2 and week 4)
• Text/phone/virtual support With Dr. Alyssa, PT, Holistic Health Practitioner, Integrative Nutrition Health Coach
• Supplements not included. Specific samples included.